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Healing Coconut Daal (2-3 Servings)

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Regular price £6.99
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Tender split red lentils gently cooked in coconut milk with turmeric, cardamom, ginger, garlic, and garam masala, creating a rich, complex and irresistibly delicious daal. Serve with spice roasted vegetables alongside warm flatbread or rice with a dollop of creamy coconut yoghurt.

Please note: this product includes the daal only, all other plated images are for illustrative purposes

Serves 2-3 people.

HEALTH BENEFITS

Vitamin B | Vitamin C | Polyphenols | Iron | Folate | Calcium

INGREDIENTS

Red lentils, cardamom, cinnamon, onion, garlic, ginger, green chilli, ground coriander, garam masala, turmeric, coconut milk, black mustard seeds, lime, cauliflower, curry powder, cumin seeds

NUTRITION

Per 250g serving

Calories 360kcal; Protein 14.4g; Fat 17.6g; Saturated Fat 14.5g; Total Carbs 40.3g; Fibre 9.8g; Salt 0.2g